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The workshop will comprise of the following issues: |
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Understanding the different causes of stress.
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Being able to recognise the signs and signals of stress both in you and in others.
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Being able to handle situations where colleagues and friends are showing the signs of stress.
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Being able to put into practice some of the preventative measures at work which will reduce the chances of stress occurring.
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Understanding the importance of work / life balance and the positive impact a healthy lifestyle can have on your well being.
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Back to Third Sector Workshop List |
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